EVENTS & BOOKING

CLASSES & PROGRAMS

woman in yoga clothes in a yoga posture

ONE-TO-ONE PRIVATE CLASS

When I’m not working on location on retreats, I reserve some time each week for private, on-demand practice sessions, tailored to the needs of the individual. If it is your first time practicing with me, please fill in this form and return it to me at least a day before our session to provide me with information that will help me address your needs. It also outlines my privacy and confidentiality polices. If you want to block book, I would tailor a package with you individually.

woman sitting by a lake in meditation

ENGINEER STILLNESS® PROGRAM FREE INITIAL CALL

My Engineer Stillness® method is bespoke, guided one-to-one & combines neurobiological research with traditional tools from the Yoga, Buddhist & Daoist traditions to support you in developing a self-practice. As a certified trauma sensitive yoga facilitator, all my teaching is trauma informed as needed. If you would like to book a free consultation chat, please fill in the form on the Engineer Stillness page or email me using the button below and I will be in touch with you.