qualifications

I am an experienced Yoga teacher trained in numerous styles.

HATHA YOGA

  • 300 hrs advanced Traditional Hatha, Kundalini & Yoga Nidra training – The Practice, Bali

  • 50hrs Traditional Tantric Hatha Yoga training – The Practice, Bali

VINYASA YOGA

YIN YOGA

  • Yin Yoga training with Norman Blair – Yogacampus, London

TRAUMA SENSITIVE YOGA

  • Trauma Center, Trauma Sensitive Yoga foundational training in the original Trauma Sensitive Yoga method pioneered by the Boston Trauma Center (now the Centre for Trauma and Embodiment), an international centre of excellence in treating, and researching treatments for, PTSD - The Yoga Clinic, UK

  • Trauma sensitive Yoga training for delivering adapted Yoga classes for refugees and asylum seekers – Ourmala Ltd., UK

CONTINUING EDUCATION

  • Rewiring the Anxious Brain Through Yoga – The Minded Institute for Yoga therapy training, UK

  • Yoga tools for depression - The Minded Institute for Yoga therapy training, UK

  • Pre- and post-natal Yoga continuing education training - The Practice, Bali

    EDUCATION

  • Human Sciences, BSc Hons, University College London

Registered RYT 500 yoga teacher, registry ID: 410649. Yoga Alliance is the largest nonprofit association representing the yoga community. It supports the high-quality, safe, accessible and equitable teaching of yoga. Teachers can register as a RYT® 500 if they have successfully completed a 500-hour yoga teacher training that is registered with Yoga Alliance, or a combination of a 200-hour teacher training plus 300 hours of advanced training from a RYS 300 (registered yoga school). They are required to meet minimum continuing education standards.